RM40.00
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⚠️ IMPORTANT:
Pre-order: Usually dispatches within 30 business days
Availability: In stock
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When The Lights Go Off – A Comforting Bedtime Picture Book on Overcoming Nighttime Fears and Childhood Anxiety
Koa the little lion cub loves his room during the day, but nighttime makes everything feel scary, dark, and big! When The Lights Go Off, written by child psychology expert Darnisha Devi Ragupathi, is a warm and reassuring bedtime story designed to help young children reframe night fears and overcome nighttime anxiety.
Catch, Check, and Change Scary Bedtime Thoughts into Courage
Nighttime shadows and silence can easily trigger active young imaginations, turning bedtime into a stressful ordeal for both children and parents. In this story, Koa learns gentler ways to navigate his nighttime worries through accessible, CBT-inspired techniques: learning to CATCH, CHECK, and CHANGE scary thoughts.
By transforming intimidating bedtime worries into a friendly, reassuring inner voice named ‘Brave,’ Koa discovers that he holds the power to feel safe in his own room. When The Lights Go Off provides parents with an empowering bedtime routine that builds psychological safety, reduces nighttime separation anxiety, and fosters peaceful, confident sleep for little ones.
Why Parents, Educators, and Therapists Love This Book:
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- CBT-Inspired Anxiety Reframing: Introduces the ‘Catch, Check, Change’ cognitive reframing framework in a playful, easy-to-understand way for young minds.
- Reduces Nighttime Stress: Helps eliminate bedtime resistance and fear of the dark through comforting storytelling and relatable character development.
- Fosters Attachment & Security: Encourages loving parent-child dialogue at bedtime to strengthen emotional trust and security.
- Expanded Story Edition: Spans 56 beautifully illustrated pages packed with engaging visuals and therapeutic storytelling.
Transform bedtime anxiety into sweet dreams! Order When The Lights Go Off today and give your child the gift of nighttime confidence.
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⚠️ IMPORTANT:
West Malaysia Est. Delivery: 3 to 5 business days (Peninsular) - East Malaysia Est. Delivery: 3 to 7 business days (Sabah & Sarawak)
- Notes: Orders are processed within 1–2 business days. Orders placed after 3 PM or on non-business days are processed the following business day.
Product Information
| Book Author | |
|---|---|
| Language | English |
| Format | |
| Publisher | Darnisha Devi Ragupathi |
| Page Count | 56 |
| ISBN-13 | 9786299424628 |
Darnisha Devi Ragupathi
Achievements
Coaching
Big Feelings, Little Bodies: Parent-Child Interactive Workshop
An experiential, community-focused developmental program designed for families with children aged 3–8 to foster emotional intelligence and attachment security. Built upon cognitive-behavioral and developmental frameworks, this interactive session guides parents and children through practical emotional regulation and grounding exercises to navigate overwhelming behaviors like tantrums, screaming, and hitting. The workshop integrates an interactive storybook reading session using the Big Feelings, Little Bodies series to help the child's brain build cognitive connections between situations and words. This is paired with hands-on, child-led activities including a "DIY Emotion Watch" kit and breathing balloons specifically designed to teach emotion labeling to both verbal and non-verbal children.
Big Feelings, Little Bodies: Parent-Child Interactive Workshop
An experiential, community-focused developmental program designed for families with children aged 3–8 to foster emotional intelligence and attachment security. Built upon cognitive-behavioral and developmental frameworks, this interactive session guides parents and children through practical emotional regulation and grounding exercises to navigate overwhelming behaviors like tantrums, screaming, and hitting. The workshop integrates an interactive storybook reading session using the Big Feelings, Little Bodies series to help the child's brain build cognitive connections between situations and words. This is paired with hands-on, child-led activities including a "DIY Emotion Watch" kit and breathing balloons specifically designed to teach emotion labeling to both verbal and non-verbal children.
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